Friday, May 05, 2006
Quote of the day
"If you always go as far as you can with what you have,
you will always find that you can go further."
In yoga, this is called finding your edge - the place in a pose, and in life, where you're pushing yourself as far as you can...never to the point of pain, but as my yoga teacher said last night, you never want to find yourself "just hanging out."